There might be various problems in your life, like focusing on your career, taking care of family members, paying bills, and other such issues. This can lead to stress, and we don’t know that stress can seriously affect our health, even our oral health. While dealing with all the craziness of handling stress, we tend to ignore our health, and thus, we can have severe repercussions on our oral and other health.
This article will explain the significant connection between stress and its impact on teeth and jaw health. If you want to know more about it in Port Orange, you can consult any dental practice in Port Orange to get detailed information about how you must avoid stress for your overall health.
How is Stress Bad for Your Teeth?
When there is an increase in pressure in your professional or personal life, then the body releases two types of chemicals such as adrenaline and cortisol. Adrenaline increases the heart rate and boosts the blood pressure and energy supplies. On the other hand, cortisol releases stress hormones that raise sugar levels and the availability of chemicals and hormones that help repair tissues.
When you are under too much stress, it can affect your oral health because the body releases chemicals that cause bacteria, which are cavity-causing elements. During stress, you can also make poor diet choices, which can affect your teeth. You might choose your favorite comfort food, such as chocolates, caffeine, candy, alcohol, and nicotine, and all these food products can cause tooth decay and cavities.
How is Stress Bad for Your Jaw?
When you are in stress, there is a tendency among people to start clenching their jaws. It is sometimes done unknowingly to relax and reduce the pressure. This clenching of teeth is known as bruxism, which can be triggered by many things, such as stress, and can damage your teeth and jaw.
While clenching your teeth, continuous pressure on the jaws can lead to severe cosmetic and structural problems. It can lead to pain in your head, broken fillings, temporomandibular joint disorder, and teeth yellowing. It can also weaken and loosen the surrounding bones around your teeth. These are some of the severe side effects of stress on teeth and jaw bones. Therefore, at the first stage, it is advised that we must not stress too much as it can harm our body, and if you are feeling stressed, it would be better to consult an expert counselor for the overall safety of your body.